Hypnotherapy

Clinical Hypnotherapy is a therapeutic practice that is effective in promoting positive change and emotional wellbeing. Rooted in both early healing traditions and modern psychological approaches, hypnotherapy involves guiding the mind into a deeply relaxed and focused state of awareness. In this state, the mind becomes more open and receptive, while the individual remains in full control and aware throughout the process.

​The goal is to access the subconscious mind in a safe and supportive way, helping to reshape unhelpful patterns, build confidence, reduce stress, and encourage healthier thoughts, behaviours, and overall wellbeing.

Benefits of Practice:

Hypnotherapy is known for its ability to assist in areas such as:

  • Weight loss

  • Phobias

  • Addiction

  • Depression

  • Anxiety

  • Quitting smoking

  • Compulsive behaviour

  • Stress management

  • Insomnia and sleep issues

  • Confidence and self-esteem​

  • Trauma and PTSD support

  • and many more ​

In-Person Sessions

Prices and Location

Personalised hypnotherapy sessions are £60 and last one hour, offered on an appointment-only basis. Appointments are available from 4pm onwards in a peaceful and discreet treatment room on Barmouth promenade, providing a calm and welcoming space for your time of restoration.

To book your session, please contact me directly and we can arrange a time that is mutually convenient. 

All sessions are confidential.

Telephone Sessions

Telephone appointments are available for those who prefer to connect from the comfort of their own home. Each session lasts one hour and is priced at £45.  I also offer discounted package options when you book a series of telephone sessions in advance. Many clients find that committing to a course of sessions not only offers better value, but also creates the consistency needed for meaningful, lasting change. All sessions are confidential.

​​​If you would like to arrange a telephone appointment, again, please do contact me directly.